It is important to teach our children the importance of nasal breathing and the benefits it can have on our overall health and well-being.

Our guest today is sleep and breathing expert and author, Patrick McKeown. Discover the impact that breathing correctly can have on health.

In this episode of the Airway First podcast, we speak with Dr. Sheeren Lim about breathing and sleep health for children.

In today's episode of Airway First, we speak with the world-renown author, dentist, and whole health expert Dr. Felix Liao.

In this episode of Airway First, we talk with award-winning journalist and author, James Nestor about his book, Breath.

In this episode, we chat with Brittany Bailey about the emotional and mental impacts of breathing and sleep issues.

In this episode of Airway First, we speak with our guest, Catherine Anderson, about airway stenosis.

Mouth breathing is a complex health concern that can lead to sleep apnea, speech impediments, and improper facial growth.

Prenatal and early childhood diets are central in providing the building blocks and physical stimulus to developing a healthy airway.

My guest today is Kajsa Bradley for Portland, Oregon. Kajsa was diagnosed with sleep apnea in 2017.

Just like proper breathing, a proper diet can impact a child's long-term health. Let's take a look at the dental diet and benefits.

The impact of airway disorders on the mental health of children cannot be overstated enough.

Take time to show love to your respiratory system today...your body will thank you tomorrow.