Nutrition is one of the cornerstones of optimal health, providing the essential nutrients that our bodies need to function properly.

Many things can work against your child getting good sleep such as what they eat or how they breathe.

In this episode, we learn about the mouth/gut connection and how nutrition can help your child sleep and breathe better.

Discover how what you eat can literally heal your body and oral health with our podcast guest, Dr. Becky Andrews, ND, LAc.

Prenatal and early childhood diets are central in providing the building blocks and physical stimulus to developing a healthy airway.

Just like proper breathing, a proper diet can impact a child's long-term health. Let's take a look at the dental diet and benefits.